When oven reaches temperature remove pan and place on range over high heat.
Cast iron grill skillet steak.
Remove steaks from the fridge and season both sides with coarse sea salt or kosher salt and coarsely ground black pepper to taste.
Immediately place steak in the middle of hot dry pan.
Sprinkle remaining 1 teaspoon salt in bottom of skillet.
The best way to cook a steak is not on a grill.
The other key to a delicious steak is heat.
Place cast iron skillet in oven and heat oven to 500 degrees.
Bring the steak to room temperature.
Place steak into skillet and cook until steak is easily moved 1 2 minutes.
To test if the pan is hot enough place a single drop of water on the pan.
The pan also needs to be clean and without any oil other than what a good cast iron skillet is seasoned with or cooking spray.
Pan sear sirloin steak in a cast iron skillet after a quick 45 minute marinade then finish in the oven to make this flavor bomb of a steak.
Place the cast iron skillet on the burner or inside the grill if you don t have a side burner.
Heat a grill pan or skillet over medium high heat.
Bring steak s to room temperature.
When the oven reaches temperature remove the skillet and place on the.
Heat skillet and prep steak.
Place the cast iron skillet on the burner set to high heat and allow to heat up.
This hearty pan gets extremely hot and also retains heat for a long time making it the perfect vessel for steak.
Flip placing steak in a different section of the skillet.
Cook 30 seconds without moving.
Season both sides with salt pepper garlic powder and cayenne pepper.
Melt 1 tablespoon of butter.
Pre heat the oven to 450 degrees.
Preheat a cast iron skillet over high heat until extremely hot 4 5 minutes.
Once the butter just starts to brown add the steak.
Pat beef dry with paper towels.
And since that signature sear comes from a sizzling hot pan a cast iron skillet is the way to go.
The best way to cook a steak is in a cast iron pan.
Place a 10 to 12 inch cast iron skillet in the oven and heat the oven to 500 degrees f.
This is going to make some people deeply upset i understand.
All the oil you need is already on the surface of the steak.
Then rotate it degrees and let cook for another 2 minutes in theory this creates criss crossing grill marks.
Light the grill or oven and preheat to 500 degrees f.